Surrender: The Secret to Her Best Orgasms (Why She Can't Let Go)

Send us Fan MailShe holds it all together all day — the job, the kids, the house, everyone’s emotional weather. Then she gets into bed and still can’t stop managing. And orgasm requires the one thing she’s trained herself never to do: let go.This week I sit down with Regina Thomashauer, better known as Mama Gena, founder of the School of Womanly Arts, New York Times bestselling author of Pussy: A Reclamation, and author of the new book On Our Knees. We get into why control quietly costs a woman her pleasure, and why surrender — not submission, not collapse — is the doorway back to her own body.In this episode:Why your nervous system is stuck in “brace mode” — and how pleasure interrupts itThe medicine-cabinet of chemistry your body makes on its own (and how to open it)Why grief and erotic aliveness can live side by side — and heal togetherA live truth-tantrum practice you can do tonightThree ways to start a daily pleasure practice, no matter how “boss babe” your life isThis one got vulnerable. Bring a pen — you’ll want to write the practices down.🎧 Find Regina at mamagenas.com and @mamagena on Instagram. Get On Our Knees wherever you buy books and on Amazon📩Check out my video content at https://talksexwithannette.com/Subscribe to my FREE Substack to receive my video episodes right in your inbox every week: https://talksexwithannette.substack.com/Join in my 365 Days of Orgasms Journey Here: https://talksexwithannette.com/365-days-of-orgasms/ [email protected]📩Sign Up for My Newsletter: https://she-explores-life.kit.com/e9760c390cSubscribe to my OF: https://talksexwithannette.com/talk-sex-with-m/Stack My Code ANNETTE15 on Top of Lovehoney's 70% Off Sale Now for 85% OffANNETTE15 for 15% Off at https://talksexwithannette.com/go/sp/lovehoney Until September 14 you can stack my code ANNETTE15 for 15% Off on top of Lovehoney's 70% off sale for up to 85% offUse code ANNETTE15 at https://talksexwithannette.com/go/sp/lovehoney Get 15% Off Blended Orgasms at Womanizer.com with my code ANNETTE15!Go to https://talksexwithannette.com/go/sp/womanizer-blend 15% Off With my Code Annette15 at myfirmtech.com/annettebenedetti Your New Favorite 365 Days of Orgasms Tool! 15% Off with code ANNETTE15 at Womanizer.com: https://talksexwithannette.com/go/sp/womanizerSupport the showWatch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials:TikTok: @TalkSexwithAnnetteAnnette's Insta: @Annette BenedettiMy OF: @talksexwithannetteFB: @TalksexwithAnnetteWebsite: https://talksexwithannette.comCheers!