Surrendering to the Ocean of Existence

What happens when we surrender the thing that is causing us the most pain? Can we trust that the Divine is going to handle it, without our continued interference? In this episode, I offer an exercise in embodied wisdom. An opportunity to lay down whatever is causing you continual, repeated interference and distress. Could be anxiety-provoking, depressing, agonizing, nagging, tiring, or confusing.This practice - that of offering a major issue to the Ocean of Existence - is a means of collaborating with All That Is. It is a practice in SURRENDER.Take a moment for yourself here. Set aside 20 minutes, grab your journal, and get in touch with that one area of your life that is really doing a number on you.What happens when you leave it entirely, totally, 100% to the Ocean of Existence to handle?Let me know if you try the exercise and how it goes. I look forward hearing from you in the comments.With Love,Erin ReeseP.S. If you missed the Introductory talk on “Non-Duality 101”, in which we discuss The Ocean, the Wave, and the Drop of Water as a model of Consciousness, you can find it here. Get full access to Truth and Consciousness with Erin Reese at erinreese.substack.com/subscribe