Survival Mode Is Making You Sick — Here's How to Heal | Adina Erez Explains

Your body never stops talking to you — the question is, are you listening?In this episode, I sit down with Adina Erez, CEO of Bleu Glove Concierge, who blends evidence-based medicine with a whole-person approach to healing. We talk about how chronic stress, grief, and "survival mode" show up in the body as real physical symptoms — from Crohn's disease and IBS to burnout and emotional eating.Adina shares the hard truths she tells patients every day: that hunger is a life force, that compassion (not perfectionism) is the real healer, and that you can't expect anyone else to be on your team if you're not on your own. We get personal — I open up about my own diagnosis with Crohn's after losing my mother, and how "the body keeps score" became more than just a phrase for me.This is a conversation about medicine, but it's also about grief, self-abandonment, and finally coming home to yourself.🩺 In this episode:Why the same diagnosis can lead to completely different outcomesThe link between grief, trauma, and autoimmune diseaseWhy hunger is often the first thing we ignoreCompassion vs. perfectionism — and why one heals and one harmsLearning to be okay with not being okay"Are you on your own team?" — the question everyone needs to ask themselves💙 About Adina Erez & Bleu Glove Concierge: Bleu Glove is redefining what healthcare can be. We bring expert medical care to patients at home, in the office, in our clinic, and virtually, while partnering with businesses and healthcare organizations to provide comprehensive corporate medicine, occupational health, medical clearances, and wellness solutions. Personalized care. Exceptional medicine. Wherever you need us.📱 Instagram: @bleugloveconcierge 🌐 Website: Bleugloveconcierge.com🎙️ Find Tamara: 📱 Instagram: @talk2tamara 🌐 Website & all podcast platforms: https://tamaragestetner.com/If this episode resonated with you, share it with someone who needs to hear it, and don't forget to like, comment, and subscribe for more real conversations on health, healing, and being human.#TheBodyKeepsScore #GutHealth #CrohnsDisease #HolisticHealing #MentalHealthMatters #SurvivalMode #SelfCompassion #TalkToTamara #BleuGloveConcierge #EmotionalHealing #WomensHealth #Burnout #TraumaHealing #ConciergeMedicine