Survival Skills | It’s Not Normal | Ep. 20

There are countless negatives that go hand in hand with being raised by a narcissist, but what if I told you that you can turn some of those negatives into positives? In this week’s episode, we address things like hypervigilance and perfectionism, and talk about how toning down these survival skills so many of us were forced to develop throughout our childhood can serve us moving forward.  0:00 Intro 0:50 Survival Skills 3:04 Little Superheroes 5:15 Hypervigilance 9:17 Perfectionism 16:05 Good Judge of Character 20:14 Narcissism 26:41 Lightbulbs 30:16 Outro