Survive & Balance

from THE WAY FAM Hosted by Zach Way, Hanna Way

Q: What is most important for us right now? A: Survival and balance. As parents with 3 kiddos, its A LOT with both of us working from home, homeschooling, making healthy meals, cleaning the house, trying to be intentional, and not dying/going insane. Here's some tips for how we're handling these strange times. Wake up and start your day positive (don’t start the day with phone/news/emails) Get outside (multiple times per day, regular intervals, set a timer and go for a walk) Practice gratitude (set a timer or keep a journal) Get moving (sweat 20 min a day) Reset to zero (don’t start your day in the red, set yourself up for success) Han's recommendations: Coffee Recipe Mission House Band Zach's recommendations: Stay Sane Challenge Clutterfree App My new daily devotional podcast This Is The Way We would love to hear from you!!! Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, email us at [email protected] we love ya!! xoxo Support the show

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Survive & Balance

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How long is this episode of THE WAY FAM?

This episode is 41 minutes long.

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This episode was published on April 8, 2020.

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