Surviving a Midlife Crisis: Why Confidence Is Built?

Most men believe that confidence is something you are born with, but according to Marc Azoulay, that belief is a lie. “Confidence is built, and I’m going to show you how,” he shares in his latest episode. This month’s conversation is focusing on midlife crises. It highlights what Marc describes as a crisis of confidence. He explains that what once worked no longer works moving forward, which can lead to self-doubt, fear, and eventually giving up. But rather than reverting to the past, a midlife crisis is calling for growth, change, and resilience. Marc observes that confidence struggles are universal through his extensive experience. “It’s not genetics, it’s not luck, it’s not money. It’s mindset, habits, and healing old wounds,” he says. Marc emphasizes that true transformation requires inner healing alongside habit-building. In this episode, he presents seven practical psychology-based steps that men can apply to boost self-esteem. They can help them rewire their brains and build lasting confidence. His goal is to help men move past low self-worth and evolve into the men they are meant to be. For more podcasts, blogs, and to get involved in the Men's Therapy Online Community, visit www.menstherapy.online. Follow us on social media: https://mtr.bio/mens-therapy-online.