Surviving a narcissist: Covert abuse & the return to self

Covert narcissists don’t scream—they gaslight, isolate, and chip away at your sense of self. In this vulnerable and empowering episode, I expose the subtle tactics used by covert abusers, explains why they’re so psychologically damaging, and reminds you that everything they said was a lie. You’re not crazy—and you are strong enough to get oh out.