Surviving a Year Without Sunlight

Are you afraid of the dark? Many of us share that fear. It stems from the dangers our ancient ancestors faced when they gathered together during the dark of night. But what would happen if you went an entire year without seeing the Sun? How would you manage to cope? Produced by the makers of What If. Check out other channels: What If How to Survive Crazy Creatures Note: This content is not intended to replace professional advice, diagnosis, or treatment. Always seek advice from your physician or another qualified health provider with any questions regarding your health or medical condition. Never disregard professional medical advice or delay seeking it because of something seen here. If you think you may have an emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is solely at your own risk. 00:00: Introduction to living without sunlight for a year00:56: Exploring the concept of being sightless01:37: Impact on internal clock regulation02:29: Role and deficiency of Vitamin D03:11: Understanding seasonal affective disorder #darkness #ancestors #sunlight #internalclock #VitaminD #seasonalaffectivedisorder #SAD See show notes: https://inlet.fm/your-body-on/episodes/67dda4bae7a265c57f7e11e2 Learn more about your ad choices. Visit podcastchoices.com/adchoices