Surviving and Running in the Summer heat

from Running With James · host James Wyatt

Send us Fan MailIf you know about the "Dirty South", then you know what's HOT. This week we talk how to navigate those tough summer temps and how to get the most our of your training. Come run with us. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Episode metadata supplied by the publisher feed · Published Jun 29, 2022

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Surviving and Running in the Summer heat

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This episode is 1 hour and 17 minutes long.

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This episode was published on June 29, 2022.

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