Surviving and thriving as a couple

If we want to both survive and thrive in our relationships, we need to allow the time and space to heal from hard times, as well as take the time to turn up the fun and build intimacy together in the good times. In this episode, I explain the balancing act between enjoying your time together through shared activities and repairing your relationship when things have been tough. This episode of Pause Purpose Play is based on chapter nineteen of my new book, The Lasting Connection, about developing love and compassion for yourself and your partner.    Order my book, The Lasting Connection, here To spend 90 days to develop love and compassion for yourself, join the online course, The Compassionate Couple, here Find me at www.thethomasconnection.co.uk Instagram: @the_thomas_connection Facebook: www.facebook.com/thethomasconnection Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay    This episode was edited by Emily Crosby Media