Surviving Cold and Flu Seasion
from Pure Wellness Podcast Hosted by Johanna Altman
In this episode, Johanna and Dr. Allen talk about the cold and flu season and its common misconceptions and also give some helpful tips to staying healthy. The Pure Wellness Podcast exists to offer insight and discussion on integrative and regenerative medicine, as well as overall health, nutrition and fitness. This show seeks to inspire and guide anyone towards a deeper self-awareness of bodily understanding and the practice of a holistic daily lifestyle. Join Johanna Altman and industry professionals as they explore human potential in the pursuit of pure wellness. This episode was sponsored by One Body Medicine. To learn more visit www.1bodymedicine.com
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