Surviving COVID-19: A Nutritionist's Perspective with Mwangi Eric Kwesi

Special Episode- With all of the negative news and information presented each day about Covid-19, I wanted to produce an episode that discusses how we can protect ourselves. One of the greatest defenders of the virus is exercise and our intake of certain foods (e.g pomegrante, pineapple). My guest, Mwangi Eric Kwesi joins me to talk about his new book and what steps we can take to help fight the Pandemic both on a persona and global level. This is truly a must listen.