Surviving Event Planner Burnout
from Planners on Purpose Podcast Hosted by Naomi Tucker, CMP
To prevent and survive burnout, you first have to understand how burnout affects you. This episode shares what burnout is, and discusses the elements of burnout and how it impacts you and your work. Additionally, it unlocks the secret to managing burnout. Burnout has two main areas, stress and stressors. And as event planners, we need to understand how to allow our stress to go through its natural cycle, and then effectively deal with the stressors. As event professionals, our mental health matters too, and it's important to protect and prevent our mental health before stress, exhaustion, and depletion have their way. In listening to this episode, you'll also take away some tips on how to better manage stressors as they arise no matter where they strike in the planning process. Thank you for listening, please stay on purpose! Support the show Share today's episode and tag me @plannersonpurpose Snag Free Gifts and Learn More at https://www.plannersonpurpose.com Overwhelmed and Struggling with how to move forward? Get clarity by downloading my FREE Master Your Burnout Guide. Want to work together, friend? Well, I'm here to help you start to get clarity, confidence, and zap out the chronic stress you experience in your event planning process. Get Clarity and Confidence in Your Purpose by scheduling a Purpose Call. Advance your Career by Adding Ease To Getting Your CMP.
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What this episode covers
To prevent and survive burnout, you first have to understand how burnout affects you. This episode shares what burnout is, and discusses the elements of burnout and how it impacts you and your work. Additionally, it unlocks the secret to managing burnout. Burnout has two main areas, stress and stressors. And as event planners, we need to understand how to allow our stress to go through its natural cycle, and then effectively deal with the stressors. As event professionals, our ...
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