Surviving 'Hell Week': Living with PMDD

For 1 in 10 women, the hormonal shifts of the menstrual cycle can trigger extreme, debilitating emotions. In this episode, we sat down with Meredith Gallivan for a vulnerable conversation about her experience with pre-menstrual dysphoric disorder (PMDD). Meredith describes the overwhelming 'hell week' she faced each month—like PMS on steroids—and how, after years of trying different medications for depression and anxiety, a perceptive leader urged her to seek answers. Meredith talks about how she pursued a diagnosis and shares resources for those navigating this often misunderstood and stigmatized condition.Download the app to track PMDD!Take the PMDD quiz.Read Meredith's blog about post-partum reboarding for parents!Connect with Meredith on LinkedIn.Join the Facebook group for PMDD.