Surviving Lockdown Guide: Practical Ways to Support Yourself During Trying Times_Cal Paterson

Lockdown is causing all sorts of interruptions to the lives of so many. Jacqui talks to Obesity Psych, Dr Cal Paterson from Why change psychology, about practical ways to maintain our sense of wellbeing, support and what we can expect from ourselves in such trying circumstances.See omnystudio.com/listener for privacy information.