Surviving Short Winter Days in Alaska :: Episode 77 :: LeggLife Podcast

Seasonal Affective Disorder is a real part of winters in Alaska. The short, cold days are the perfect breeding ground for depression and a lack of motivation. Since we’re right in the middle of the darkest part of winter, we thought it was the perfect time to talk about how we deal with this and what looks like for each of us to get through the winter months. Have a comment or question about this topic? Want to engage in the conversation? Subscribe to the LeggLife Podcast on YouTube and comment on this episode: https://www.youtube.com/channel/UCQrR4KEXjgcOT91y5IqOijg New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern Support us and the LeggLife Podcast by becoming a patron at https://www.patreon.com/legglife Learn more about LeggLife by following us on: YouTube: http://www.youtube.com/legglifeak/?sub_confirmation=1 Instagram: https://instagram.com/legglifeak Facebook: https://www.facebook.com/legglife You can reach us via email at [email protected]