Surviving Stay-At-Home: Introverts, Extroverts, Serotonin, Cortisol, Dopamine and Routine, A Conversation with Dr. Tom Pastor

Dr. Tom Pastor is a Minnesota chiropractor who is an instructor in Functional Analysis Chiropractic Technique.   He has expertise on lifestyle management.   Understanding how to remain healthy during this time of social distancing and self-quarantine and stay-at-home orders is as important as reducing the spread of the virus.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting and life coach and gym chalk covered philosopher opens a conversation with a local expert on surviving the pandemic at home and a close friend and colleague, Dr. Tom Pastor.