Surviving the Estrogen rollercoaster & hacks for taming estrogen excess.

Send me a text if you liked this episode.In this episode I discuss:- What is estrogen?- High estrogen or estrogen dominance? The signs of too much estrogen.- What causes estrogen dominance?- The importance of testing estrogen levels during perimenopause.- Basic treatment ideas for estrogen- 5 steps to naturally reduce excess estrogenEnjoy!In best health,Dr Kirstey HollandSupport the showThe information shared in this podcast does not substitute working with your primary health care provider; it is general in nature and not considered personalised advice.Visit us online for more information or if you wish to work with Dr Holland.thehollandclinic.comFor your daily dose of women's health related info and ideas  on how to gracefully live through health and wellbeing transitions your body experiences, visit our Instagram instagram.com/thehollandclinic