Surviving the Holidays Alcohol Free

from Cheat Code Nutrition · host Elly Young

Today's episode is all about surviving the holidays alcohol free.  This time of year can be super challenging to navigate if you're trying to cut back on your drinking or abstain all together.  Most people believe they need alcohol to enjoy the holidays or believe they need it to tolerate the holidays.  I break these beliefs down and help you reimagine your ideal holiday and prepare you with tactics and tips to manage those uncomfortable moments. 

Episode metadata supplied by the publisher feed · Published Nov 16, 2023

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Surviving the Holidays Alcohol Free

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This episode was published on November 16, 2023.

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