Surviving the Holidays & Taking Breaks
from What's Up: Wellness from the 3rd Floor Hosted by What's Up
In the last episode of the Fall 2021 term, Julie and Miranda share tips on surviving the holidays, how to take a break, and general well wishing as we close out one heck of a year! ---------------------------------------------------- View the transcript: https://docs.google.com/document/d/1L_okvXQbTU5brFgpy4m3Wk3x5m4wyvKku4tfPjIj2Y8/edit?usp=sharing Have any questions or feedback? Fill out our Google Form, shoot us an email, or slide into our DMs on Instagram! ------------------------------------------------------ Google Form for questions: https://forms.gle/obDVnDMGWPKUtJVm6 For SHAC Counseling Services, please call 503-725-2800 or visit the website: https://www.pdx.edu/health-counseling/counseling Email: [email protected] Instagram @psu_what (www.instagram.com/psu_what) WHAT Website: https://www.pdx.edu/health-counseling/what Virtual Mind Spa: https://www.pdx.edu/health-counseling/virtual-mind-spa
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