Surviving the Holidays-My Top 5 Tips

from Work in Progress · host Bleav Podcast Network

The holidays are tough! There's no doubt that Halloween to New Years can be very trying on every aspect of our health. I really believe that you can come out of the New Year feeling and looking your best, without sacrificing your mental health. I provide you my top five tips for surviving the Holidays. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Dec 3, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Surviving the Holidays-My Top 5 Tips

0:00 22:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Work in Progress?

This episode is 22 minutes long.

When was this Work in Progress episode published?

This episode was published on December 3, 2021.

Can I download this Work in Progress episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!