Surviving the Holidays: Nutrition You Can Actually Use

Registered dietitian Gregory LaFortune breaks down real, affordable ways to eat healthier—especially during the holidays. From food deserts to portion control to beating the itis, this episode gives Black men the health game we’ve been missing. Tune in now! Follow the movement on Instagram and Tiktok for short weekly tips @blackmensundaysFollow Black Men Sundays on Youtube https://www.youtube.com/@blackmensundaysBlack Men Sundays is independently produced to bring real conversations on wealth, business, and mental health to our community. If this episode added value to you, consider supporting the platform so we can keep growing and bringing on more powerful guests. Every contribution helps us keep the show going. Tap the link. https://blackmensundays.com/support