EPISODE · Dec 17, 2025 · 10 MIN
Surviving the Holidays Without Burnout, Debt, or a Family Meltdown
from Unpack with Dr. Julie! (Feed Disabled) · host Jellypod
The holidays can be joyous and overwhelming at once. In this episode, Dr. Julie Sorenson unpacks practical ways to keep your peace, your wallet, and your relationships intact, sharing boundary-setting tips, strategies to cope with stress, and guidance for honest conversations with family and kids.
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Surviving the Holidays Without Burnout, Debt, or a Family Meltdown
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