Surviving the Menopocalypse with Amanda Thebe

FULL VIDEO EPISODE AVAILABLE ON YOUTUBEAmanda survived the menopocalypse, and no, it was not easy. After seeing countless doctors over the course of a few years who had no clue what was wrong, Amanda was finally given an answer: She was in perimenopause.Amanda had been in the health and fitness space for decades and had never heard that term. That gap between menopause education and the general public is why she wrote her bestselling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!In this episode, Amanda discusses the knowledge gap surrounding menopause, how we can educate the next generation on menopause, and creates a roadmap to thriving through menopause.Connect with Amanda on Instagram @amanda.thebeCheck out her website hereFind Menopocalypse on AmazonDownload her FREE 12-week programJoin The Sweaty Pillow Community hereConnect with The Sweaty Pillow on Instagram @thesweatypillowFind us on TikTok @the.sweaty.pillowConnect with Lara Smith on Instagram @laralusomeThe Sweaty Pillow Podcast provides general information only and is not medical advice. Consult your healthcare professional for any medical concerns. Information shared is not a substitute for professional medical guidance.