Surviving The Pain Body

Self love, self care looks different for each of us, but until we can face our shadow our past or current trauma, self love can’t exist, self care can’t exist… we must first survive the pain body. Most of us have or have had to deal with a pain body, and in this episode Tee and I dive into what it is, and how it can affect you and how we survived it. This is 1 of 5 episodes, a mini series so to speak, with a plethora of information. We hope you like subscribe and share this and all episodes, but more so, we hope you are helped and healed as you listen. Remember you can’t be anything for anybody until you’ve been something to yourself.