Surviving The Perfect Storm Of Challenging Kids, Aging And Menopause; This One's For The Mommas, with Dr. Robin Sinclair, ND

ABOUT THE EPISODE:It's a cruel twist that just as we moms enter the perimenopause and menopausal phase of life, our kids are at the age when they may be experimenting with or addicted to drugs or alcohol. This combo is the perfect storm of hormones, uncertainty and emotions, and we're often not well equipped to manage it well.I reached out to my incredible doctor to chat about all things hormones, aging, sleep, digestion, and of course, menopause. But this episode isn't just for the "old ladies" because as you'll hear from Dr. Robin, chronic stress can cause an early onset (30's and 40's!) of menopause and all its fun symptoms.You'll want to dive into this important episode if you're struggling with weight gain, loss of sleep, brain fog, emotional roller coasters, night sweats, hot flashes - all.the.fun. It's an episode just for the ladies, although men might get a valuable peek into the very real challenges we face during this time in life.This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.