Surviving vs. Thriving - FOF Gym Chat

What this episode covers

Surviving versus thriving. I think it’s safe to say that we are all surviving…you’re clearly listening, so you are breathing and functioning. That’s a blessing. You’re surviving. But, now I want you to ask that question. Am I thriving? By definition, to thrive means to grow or develop well or vigorously. Another definition is to prosper or flourish. So I want you to think about that question for a minute. Are you thriving? If you find that you are in fact in survival mode, you have a choice to make. Are you going to change, or are you going to continue to just survive? This is where the rubber meets the road. Why? Because it requires action on our part. It requires us to get a little uncomfortable. It requires us to step out of our comfortable, we know what to expect bubble and do something different. It requires discipline and commitment. Let’s make a commitment today to stop surviving and start thriving. Enjoy!

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 19 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on February 24, 2022.

What is this episode about?

Surviving versus thriving. I think it’s safe to say that we are all surviving…you’re clearly listening, so you are breathing and functioning. That’s a blessing. You’re surviving. But, now I want you to ask that question. Am I thriving? By...

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.