Surviving vs Thriving with Dr. Mada

Happy April, First Cats! We know how stressful finals season can be, so this month's podcast episode focuses on balancing school and life. In this episode, Dr. Mada, the new Life Management Counselor at BASC, will give you tips about balancing priorities, managing your stress, and combatting imposter syndrome as a First-Gen student. Looking for mental health support? Here are some resources Dr. Mada suggests in the episode: - Counseling and Psych Services (CAPS) 24/7 phone number: 520-621-3334. CAPS can set up brief counseling and long-term mental health care for students. - Life Management Counselors: find your life management counselor and send them an email or visit their walk-in office hours. -National Suicide Prevention Lifeline: 800-273-8255