Surya-Namaskar-Kraftvariationen

from Yoga Video · host Podcaster

Das Sonnengebet in einer von Sukadev Bretz entwickelten Variante zur Entwicklung von Muskelkraft und Gesundheit der Gelenke. Ganz schoen anstrengend - macht viel Spaß. Zum Schluss mit einem etwas abruptem Ende. Vorgeführt von Nicole Wilken. www.yoga-vidya.de Folge direkt herunterladen

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This episode was published on February 10, 2008.

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