Surya Namaskar (Saudação ao Sol)

from Yoga com Café · host Nathalia Morgana Yoga

O 53º episódio do meu podcast Yoga com Café (disponível nas principais plataformas de áudio).   O podcast oficial da professora de Hatha Yoga e Vinyasa Yoga, Nathália Morgana, onde é compartilhado conhecimentos sobre o mundo do Yoga acompanhado de sua bebida preferida, o cafézinho (ou cházinho).   Hoje vou explicar um pouquinho sobre o Surya Namaskar e prepare seu tapetinho para praticá-lo.   Aproveite!🙏

What this episode covers

O 53º episódio do meu podcast Yoga com Café (disponível nas principais plataformas de áudio). O podcast oficial da professora de Hatha Yoga e Vinyasa Yoga, Nathália Morgana, onde é compartilhado conhecimentos sobre o mundo do Yoga acompanhado de sua bebida preferida, o cafézinho (ou cházinho). Hoje vou explicar um pouquinho sobre o Surya Namaskar e prepare seu tapetinho para praticá-lo. Aproveite!🙏

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Surya Namaskar (Saudação ao Sol)

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How long is this episode of Yoga com Café?

This episode is 7 minutes long.

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This episode was published on February 5, 2023.

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