Susan Aposhan on embodied spirituality

In this conversation, I am speaking with Susan Aposhan.  As a student of Bonnie Baimbridge Cohen's body mind centering work, Susan formed one of the first somatic psychology programs in the United States in the 1990's at Naropa University.  In addition, Susan has authored three books, Body-Mind Psychotherapy, Natural Intelligence, and the most recent, Heart Open, Body Awake, which is the culmination of decades of research, learning and practice.   For more information on trainings in body mind psychotherapy, books, or to join an online embodied spirituality class, visit https://susanaposhyan.com/ Through the pace of the conversation, an invitation into presence, is palpable.  Susan shares her own evolution with regards to embodiment across time, emphasizing the need for practice and the potential delight found in embodied spirituality.  To support the labor of love that is The Return to Embodiment, visit https://www.patreon.com/returntoembodiment