Susan Niebergall & Rene Eckberg tell you the reasons we exercise

Send us Fan MailSusan Niebergall & Rene Eckberg drop some bombs today How Renee managed to get  back to training after cancer treatment Do you need cardio to lose weight? Are fat loss training programs actually a thing?How do set yourself up for losing weightWhat to do when you need to take a break from training?This is an episode that you can listen to on repeat! To see more from Rene & Susan:Rene: www.reneeckbergfitness.com Insta: https://instagram.com/reneeeckbergfitness?utm_medium=copy_linkSusan:http://susanniebergallfitness.comInsta: https://instagram.com/susanniebergallfitness?utm_medium=copy_link