EPISODE · May 6, 2022 · 48 MIN
Susan Niebergall & Renee Eckberg show you take control of your menopause weight
from The Identity Architect · host Greg Fearon - The Identity Architect
Send us Fan MailBoy, you're in for a wild ride on this one! Listen to the podcast to find out the magicSusan & Renee go deep into :- Hormones & how they affect weight loss - Reverse Dieting - Getting rid of the victim mentality - The truth behind calories and why women fail over and over again- How injuries affect training And so much more To follow Susan Website: https://susanniebergallfitness.com/Instagram: https://www.instagram.com/susanniebergallfitness/To follow Renee Website: https://www.reneeeckbergfitness.com/Instagram: https://www.instagram.com/reneeeckbergfitness/
What this episode covers
Send us Fan Mail Boy, you're in for a wild ride on this one! Listen to the podcast to find out the magic Susan & Renee go deep into : - Hormones & how they affect weight loss - Reverse Dieting - Getting rid of the victim mentality - The truth behind calories and why women fail over and over again - How injuries affect training And so much more To follow Susan Website: https://susanniebergallfitness.com/ Instagram: https://www.instagram.com/s...
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Susan Niebergall & Renee Eckberg show you take control of your menopause weight
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