Susannah Constantine on prioritising what's on the inside rather than what's on the outside

I am over the moon to be joined by Susannah Constantine to kick off our special women's mental health series. Susannah is a novelist, journalist and podcaster with over 25 years experience in the media. You also might know her as the host of What Not To Wear alongside Trinny Woodall. While the show might have been about helping women love themselves from the outside in, this conversation just proves how Susannah has come to understand that if you support the inside, the outside will shine. Susannah bravely opens about her struggle with alcohol addiction and why it took so long for her to realise how serious the problem was. So if you listen to this and begin to question your own relationship with alcohol, then it might just be time to stop making excuses and ask for help.Find Susannah: Instagram: https://www.instagram.com/susannahconstantine/?hl=enBook: https://amzn.eu/d/7QRnZBGWebsite: https://susannahconstantine.co.uk/Follow Hurt to Healing on Instagram: @hurttohealingpod--A big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you’re struggling or in need of someone to talk to, please remember to text Shout to 85258. Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world.Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodYouTube: youtube.com/@hurttohealingpodTikTok: tiktok.com/@hurttohealingpodSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.