Susannah Robbins on Anxiety Relief, Overthinking, and Hypnosis | 1,656

Susannah Robbins believes anxiety does not have to control the way you think, feel, or move through your life. A Certified Master Hypnotist, IEMT Practitioner, author, and founder of MindShift Potentials, Susannah helps people struggling with chronic anxious thoughts, overthinking, fear, and self-doubt develop a greater sense of calm, confidence, and control. Her path into this work began close to home. After watching her daughter experience severe anxiety, Susannah became determined to find approaches that could help. That search eventually introduced them to hypnosis, and the meaningful changes she witnessed inspired Susannah to change the direction of her own life and train as a hypnotist. As her work with clients developed, Susannah recognized another important need. People needed practical tools they could reach for when anxiety appeared in everyday life, not only techniques used during a professional session. That realization inspired her book, Calm in Your Pocket: 20 Simple Tools to Stop Anxiety in Its Tracks, a collection of accessible strategies for navigating anxious thoughts, stress, and overwhelm. Today, through MindShift Potentials, Susannah incorporates hypnosis, IEMT, self-hypnosis, and practical anxiety-management strategies into her work. Her approach focuses on helping clients examine old patterns, work through the emotional impact of past experiences, and strengthen resilience and trust in themselves. Outside of her professional work, Susannah lives in Marin County, California, where she enjoys hiking, spending time near the water, and getting as much dog time as she can. Her message is simple: anxiety may be part of your experience, but it does not have to run your life. https://www.mindshiftpotentials.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.