Susie Crossland-Dwyer on Building a Boutique Fitness Business, Mental Health, and Community

This conversation with Susie Crossland-Dwyer delves into her journey of founding and growing studio s, emphasizing the importance of community, personal connection, and adapting to change and challenges. Susie's passion for fitness and healthy living is evident throughout, as she shares her experiences and insights on creating a welcoming space, catering to different clients, and navigating business setbacks. The discussion also highlights the balance between personal and professional life, as well as the evolving landscape of the fitness industry. The conversation explores themes of letting go of control and navigating mental health challenges as a business owner. Susie Crossland-Dwyer shares her insights on surrendering control and the impact of COVID on business plans. She also discusses her mental health, grit, humor, desire for ongoing personal evolution, and the need for time and self-care.Visit Susie at https://www.instagram.com/susiecd/https://www.instagram.com/studioscinci/https://www.studioscincinnati.com/TakeawaysPassion for fitness and healthy livingCommunity and personal connectionAdapting to change and challenges Letting go of controlNavigating mental health challengesChapters00:00 Balancing Personal and Professional Life