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EPISODE · Apr 28, 2020 · 44 MIN

Sustainable Eating & Wellness With Nutritionist Rosemary Ferguson

from REV On Air - Sustainable Stories by Rêve En Vert · host Rêve En Vert

Today we speak to model and nutritionist Rosemary Ferguson about what a healthy diet and sustainable eating means at all times, not during just our current crisis. Cora and Rosemary discuss eating locally, the occasional case for intermittent fasting, slowing down our lifestyles for physical health and the mind gut connection. The fundamental focus always coming back to the need for a mostly plant based, seasonal and healthy diet to keep us at our peak immunity whilst eating in the best way possible for the planet.

What this episode covers

Today we speak to model and nutritionist Rosemary Ferguson about what a healthy diet and sustainable eating means at all times, not during just our current crisis. Cora and Rosemary discuss eating locally, the occasional case for intermittent fasting, slowing down our lifestyles for physical health and the mind gut connection. The fundamental focus always coming back to the need for a mostly plant based, seasonal and healthy diet to keep us at our peak immunity whilst eating in the best way possible for the planet.

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Sustainable Eating & Wellness With Nutritionist Rosemary Ferguson

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Frequently Asked Questions

How long is this episode of REV On Air - Sustainable Stories by Rêve En Vert?

This episode is 44 minutes long.

When was this REV On Air - Sustainable Stories by Rêve En Vert episode published?

This episode was published on April 28, 2020.

What is this episode about?

Today we speak to model and nutritionist Rosemary Ferguson about what a healthy diet and sustainable eating means at all times, not during just our current crisis. Cora and Rosemary discuss eating locally, the occasional case for intermittent...

Can I download this REV On Air - Sustainable Stories by Rêve En Vert episode?

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