Sustainable habits with Melissa| Ep. 155

from Alchemy Experience · host Erin Pittinaro, LCSW, PLLC

Sustainable habits with Melissa| Ep. 155Melissa is a certified fitness and nutrition coach specializing in helping women over 40 lose fat, build strength, and finally ditch restrictive diets. Through her HerShift360 method, she teaches sustainable habits that fit real life, not the scale.

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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Sustainable habits with Melissa| Ep. 155

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