Sustainable High Performance - The Dance Floor with Anna ...

What this episode covers

Sustainable High PerformanceHost: Anna Harsh, M.A, B.A(dance), E-RYT200, Pilates Certified. Dancer, Author, Director of Allegro Dance Co., Podcaster and Documentary producer.Guest:David Koch is a Performance Consultant (PGDip Performance Psychology) specializing in the connection between high performance & mental well-being and help performers in the arts to navigate the mental demands of high-pressure environments. His mission is to empower you to achieve sustainable high performance without sacrificing your mental well-being.Connect with David: website: www.shpperformancescience.com David on IG: @Sustainable_High_Performance Follow Anna: IG @TambourineChroniclesWebsite: www.AnnaHarsh.com

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Frequently Asked Questions

How long is this episode of The Dance Floor with Anna Harsh?

This episode is 38 minutes long.

When was this The Dance Floor with Anna Harsh episode published?

This episode was published on January 5, 2026.

What is this episode about?

Sustainable High PerformanceHost: Anna Harsh, M.A, B.A(dance), E-RYT200, Pilates Certified. Dancer, Author, Director of Allegro Dance Co., Podcaster and Documentary producer.Guest:David Koch is a Performance Consultant (PGDip Performance Psychology)...

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