Sustainable Leadership: Nervous System, HRV and Building Resilience [INTERVIEW]

Interview with Laura Lisa Larios. Laura Larios is the founder & CEO of The Potent CEO, a highly sought after consulting & coaching brand that delivers world class nervous system & adrenal support for high performing women in the corporate, network marketing, entrepreneurial, & coaching industries. Laura’s signature methodology combines a blend of nervous system stabilization, somatic practices, adrenal support and neuroscience that provides her high level clients with greater stress optimization and the ability to grow their brands sustainably.In this podcast episode you will learn:✨ What is HRV exactly and how can you measure it✨ How does HRV impact performance✨ How to increase HRV✨  How your HRV can change your life✨  How to become a sustainable leaderEnjoy listening.With gratitude,JuliaListen to our first interview from April 12th 2022: https://podcasts.apple.com/us/podcast/how-to-address-the-stored-stress-response-interview/id1448604863?i=1000557424379——SHOWNOTESGet In Touch With Laura:Website: www.lauralisalarios.comLinkedIn: https://www.linkedin.com/in/lauralisalarios/Instagram: https://www.instagram.com/lauralisalarios/Build Peak Performance Tools to Thrive at Work and in Your Personal LifeJoin the Community & Connect:Instagram: https://www.instagram.com/peakperformancewithjulia/LinkedIn: https://www.linkedin.com/in/julia-arndt/Watch My TEDx TalkIs Your Drive to Succeed Holding You Back?https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzcTake Your Growth to the Next LevelJoin the Peak Performance Collective:https://store.juliaarndtcoaching.com/ppcRewire Your Mind with BrainTapGet 15 Days Free of BrainTap to develop your learnings on a subconscious level:https://www.peakperformancebraintap.comP.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.