Sustainable Living, Healthy Swaps & Zero-Waste Tips with Christine Twining of Bridge Refill Market | Erie Wellness Podcast

If you’ve been curious about healthier household products, eco-friendly swaps, or reducing waste without the overwhelm—this episode will inspire you to start small and stay consistent.Lauren sits down with Christine Twining, founder of Bridge Refill Market—Erie, Colorado’s zero-waste refill store—to talk about how everyday choices can support both personal wellness and the health of our planet.Christine shares how her years living abroad opened her eyes to the hidden chemicals in common household products, the impact of plastic waste, and the power of community-driven sustainability. Through Bridge Refill Market, she’s created a welcoming space where people can shop intentionally, refill consciously, and make healthier choices without breaking the bank.In this episode, we explore:How refill markets reduce plastic and packaging wasteBudget-friendly swaps for a healthier homeThe connection between everyday products & hormone healthWhy indoor air quality affects energy, mood & long-term wellnessMyths about sustainable living (spoiler: it doesn’t have to be expensive)Simple changes that make a big impact over timeHow Bridge Refill Market is helping Erie build a cleaner, healthier communityEnjoyed the episode?If this conversation encouraged you to try a new swap or rethink what’s in your home, share it with a friend or tag us @theeriewellnesspodcast. Your support helps us highlight more local businesses making a positive impact in our community.Connect with Bridge Refill Market:InstagramFacebookWebsiteConnect with the Erie Wellness Podcast:InstagramFacebookYouTubeBe a Guest on the PodcastAdvertise on the Erie Wellness Podcast