Sustainable Nutrition Habits, Foods that Bring Peace, & Rethinking Intermittent Fasting ft. Vanessa Rissetto, RD

This conversation with Vanessa Rissetto will make you rethink your entire relationship with food! After experiencing fluctuations in her own weight, Vanessa set out to understand her relationship with food, and ultimately became a registered dietician. Today, she has not only been named as one of the top five Black nutritionists by Essence magazine, but stands proud as the founder of Culina Health. Tune in for her thoughts on emotional eating, intermittent fasting, changing the language around our eating habits and more. Enjoy! Biologique Recherche P50, Epara Night Balm, Dior Sauvage, SkinMedica Lytera, Bigelow Cranberry Tea, The Eloise Bodysuit (Free People)Huge thank you to Macy’s for their support for this episode! Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicThanks for all the love and support. Tag me while you’re listening @nakedbeautyplanet & as always love to hear your thoughts :) Stay in touch with me: @brookedevard Follow Vanessa: @vanessarissettoord Hosted on Acast. See acast.com/privacy for more information.