Sustainable Recovery by Keith Kay

Sustainable Recovery by Keith Kay Sustainable Recovery is both a book and concept. You can change from the old addicted way of being. You can literally become a new person who stays sober under all conditions. It is possible to transform how you think, feel and act, as well as your physical body. You can become an upgraded version of yourself. Sustainable Recovery is a non-fiction book in the self-help genre, and is dedicated to enlightening anyone seeking recovery from alcoholism, or seeking a greater knowledge of addiction rehabilitation. The book focuses on the author’s personal battle with alcoholism. His recovery, first in the conventional Twelve Step model, then later utilizing cutting edge neuroscience and ‘the quantum model’ is a compelling journey of personal transformation. Drawing on his diverse career in mainstream nursing, as well as extensive knowledge of alternative/complementary healing, the author lays out the formula for his own high-end recovery. Utilizing “what has worked the best for the most for the longest” from a very contemporary perspective, he further endorses an additional layer atop the 80 year old AA program. Taking the latest up-to-the moment ideas on epigenetics, neuroplasticity and spiritual mindfulness, he offers insight and a practical guide for “the recovery and life of your dreams.” For more information visit: http://sustainablerecovery.org/