Sustainable Training and Nutrition for Life with Mike Sell

This week on The Strong and Kind Podcast Dave chats with Mike Sell.Mike is a gym owner, bodybuilder, nutrition and strength coach, and a self proclaimed food critic.Mike actually prepped for a show by eating nothing but Chick-Fil-A. He won that show by the way.Mike and Dave discussed-Sustainable eating-Food narratives-Building good habitsThis was a great episode! I hope you enjoy it!Strength and Kindness,DaveFollow Mike:Instagram: https://www.instagram.com/mikeyswell/Follow Dave:Instagram: https://www.instagram.com/dr.dave.strengthandkindness/YouTube: https://www.youtube.com/@dave.strengthandkindness