Sustainably Balanced with Vijay Sankaran at Johnson Controls

We only get out of our career what we put in, and if we don’t have a balanced, healthy lifestyle outside the office, we’ll have little to offer when we’re at work.On this episode, I’m joined by Vijay Sankaran, Chief Technology Officer at Johnson Controls, to hear his insights into creating a sustainable work-life balance that can propel future success.Vijay and I discuss:- Using adversity as a learning opportunity instead of viewing it as an obstacle.- Learning how to move on from an opportunity that no longer meets your personal or professional needs.- Developing habits and routines that can shape a resilient mentality as a safeguard against work-related anxiety.- The importance of taking professional breaks to focus on personal improvement.Vijay’s experiences demonstrate the opportunities for growth and development that exist even within the most pressing professional challenges.Johnson Controls - https://www.johnsoncontrols.com/Sanjay Puri - https://www.linkedin.com/in/sanjaykpuri/Alliance for US India Business | LinkedIn - https://www.linkedin.com/company/alliance-for-us-india-business/Thanks for listening to the Indianness podcast. If you enjoyed this episode, hit the subscribe button and never miss another insightful conversation with leaders of Indian origin. And be sure to leave a review to help get the word out about the show.#Indian #IndiaBusiness #India #Indianness