Sustaining Creativity: Why We're All Creative with Mari Reisberg

What happens to creativity when it goes unused for years, and how do we get it back?Mari Reisberg, LPC, is a therapist, former trapeze artist, and creativity cultivator with 25 years in the performing and healing arts. She's the host of the Sustaining Creativity Podcast and splits her time between her therapy practice, Courage to Create Counseling, and her Sustaining Creativity business, helping performers and non-performers alike spark, grow, and sustain creativity in their lives.In this episode, Mari explains what it actually means to be creative, even for people who don't consider themselves "creative types," what happens to unused creativity over time, and how the performing arts and healing arts connect more than people realize. She also shares practical ways to spark creativity today, and how it can help manage stress and increase self-confidence.What We Talked About:What it means to be creative, even if you don't think you areWhat happens to creativity when it goes unusedThe connection between performing arts and healing artsSimple ways to spark creativity todayUsing creativity to manage stress and build confidenceHer 17 years as a trapeze artist and aerial dancerConnect with Mari Reisberg:Podcast: sustainingcreativity.buzzsprout.comFacebook, Instagram & TikTok: linked on her profile