Sustaining Yourself While Advocating for Change with Lariesha Lee, LLMSW

In this powerful conversation, Theo sits down with Lariesha Lee (she/her), LLMSW who is a licensed social worker with 16 years across nonprofit, education, healthcare, and corporate spaces to talk about what it really takes to stay whole while doing the hard work of social justice. From being “everything for everyone” to reclaiming rest, boundaries, and self-worth, Lariesha shares how she manages emotional labor, builds systems of support, and redefines success in purpose-driven work. She also spotlights her upcoming nonprofit for high school girls in Grand Rapids and the healing-centered therapy she provides at LeadHERWell Village (adolescents 15+, young adults, college students, pregnant/parenting individuals, and seniors). Highlights: Personal journey into social work and advocacy Emotional labor in her work and how to manage it Boundaries without guilt; rest as resistance Creating support systems inside advocacy spaces Redefining success and sustaining yourself for the long haul Connect with Lariesha: https://linktr.ee/larieshalee • LinkedIn: linkedin.com/in/larieshalee • Email: [email protected] Support the show Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support. Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected] Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one! Official Website: www.shinhooyongmusicenterprise.com