Suzanne Falter -- "Self-Care for Extremely Busy Women" episode artwork

EPISODE · Oct 14, 2019 · 44 MIN

Suzanne Falter -- "Self-Care for Extremely Busy Women"

from Zestful Aging

Suzanne Falter is proof of how human beings can rise again from the most difficult circumstances. After her college aged daughter unexpectedly died, she set out to live a whole different kind of life from the high-powered, achievement-focused she had built. Instead, she began to tune into herself and learn what really gave her joy. The author of multiple self-help books including "How Much Joy Can You Stand?" and "Living Your Joy", her essays have appeared in "SELF" and "The New York Times", as well as "O Magazine". The host of the popular "Self Care for Extremely Busy Women" Podcast, Suzanne Falter inspires others to bring self care into their lives. Find out more at: SuzanneFalter.com. Find out more about the Zestful Aging Podcast at ZestfulAging.com.

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