Suzanne Storrie: Creating a Routine for Focus and Goal Achievement

In this thought-provoking episode, join us as we venture into the multifaceted world of Suzanne Storrie, a former corporate executive turned dairy farmer and executive coach. Suzanne takes us through her incredible life transformation, sharing insights on how cultivating a meaningful routine can anchor us in the present and direct us towards a future filled with intention and purpose. Suzanne is a former high-profile executive with a diverse career at NRL, Layton, CBA, and Qantas. Amidst the challenges of COVID, she made a transformative shift from corporate leadership to becoming a dairy farmer and executive coach. Her story explores the complexities of balancing vastly different lifestyles and finding renewed confidence and peace.    Key Takeaways: How to establish a daily routine, like the "Sphere of Silence," to enhance focus  How embracing change is pivotal for personal growth and developing self-reliance. Learn how to prioritise tasks to maintain a balance between work, family, and self-care. Why Suzzane transitioned into farming, offsetting the demands of her previous corporate roles. Why transition periods offer unique opportunities for re-alignment with personal values and setting new goals. Quote: We all want to see that we're making progress... the research says you're 42% more likely to achieve your goals if you write your goals down. Timestamps 0:00 - Introduction 0:01:11 - Dwelling on past mistakes and regrets 0:04:12 - Letting go of anger, sadness, and bitterness 0:07:08 - Learning to detach and focus on the present 0:08:40 - Handing over responsibilities and seeking support 0:11:03 - Redefining the mother-daughter relationship in a business context 0:14:38 - Overcoming self-indulgence and sharing personal experiences 0:18:12 - Dealing with unhappiness in a relationship without a major reason Find out more here: https://lifeaftermenopause.net/ep229