Suzie Kamuka, Recreational Runner Training Herself to Run her Next Marathon Faster & Injury-Free: S1. EP29

Suzie, a 46 year old woman discusses with Coach Alli, Host of the RUNWITHALLI LIVE podcast, her personal journey to finding her true love of running at age 43 years old. Suzie is originally from Spain and has been living in PA for 12 years with her family. Suzie loves running so much that she says in her own words, "I feel like I can fly when I run!".Suzie chats about the running community, and how she's made her best friends within it! She loves the support, the energy and the solidarity that comes with runners within the powerful community. Running has enriched Suzie's life in so many ways and she's extremely excited for more to come along her running journey! I am very thrilled to have her here today to share her own journey with you that might not only inspire you, but make you realize that age truly is just a number!Thank you for listening to this week's episode! Please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and new topic every single week!  Happy Listening!  Coach Alli  _________  Contact Suzie Email: [email protected] Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord